Learn to Run Clinic
Looking to get into shape or improve your current fitness level? Why not try our Beginner’s Learn to Run Clinic?
Clinic includes:
- Motivation and encouragement + health and fitness tips from Helen Ries, Physical Therapist / Kinesiologist.
- 5 weeks of guided runs.
- Cross-training tips and additional training schedule.
- Camaraderie and group energy.
Start Date: Monday, March 1, 2010
Time: 5:00 p.m. – 6:00 p.m.
Length of Program: 5 weeks (Mondays)
Location: Starts at Royal Centre Mall, Lower Level food court
Cost: $75
To register, contact Helen.
Limited space so register early to avoid disappointment!