Classes & Programs
The following pages provide more information regarding fitness activities that are organized by Sitka Physio & Wellness:
Group Fitness Classes
Join us for small group Pilates, Body-rolling and Yoga classes in our new studio. With a maximum of 10 participants, classes will be highly interactive and personalized for your fitness needs.
Nordic Walking Clinic
Are you interested to try a new fitness activity that combines the positive training aspects of walking with the total-body exercise advantages of cross-country skiing? Why not try our Nordic Walking Clinic?
10KM Running Clinic
Looking to get into shape or improve your current fitness level? Why not try our 10KM Running Clinic?