Integrated physiotherapy and wellness clinic in the heart of downtown Vancouver

Welcome to Sitka Physio & Wellness, a full-service Physiotherapy and Wellness clinic located in the heart of the Downtown Vancouver Business District. At Sitka, we strive to deliver excellence in healthcare. We believe that your journey of health and wellbeing is achievable through specific, mindful movement practices. If you have the desire to move well and feel good, we can help you attain and sustain your healthful goals. In addition to physiotherapy treatment, we offer 1-on-1 Kinesiology, Pilates, Yoga and Personal Training Services, as well as small group Pilates and Yoga classes. Our therapists and instructors work together to deliver treatments customized for your individual needs.

Sitka Physio & Wellness

Acupuncture & Intramuscular Stimulation

Our physiotherapists utilize needling techniques including medical acupuncture and intramuscular stimulation (IMS) as part of their physiotherapy treatments. These techniques can provide instantaneous pain relief, accelerating return to normal movement.

More information on acupuncture & IMS »

Sitka Physio & Wellness

Group Fitness at Sitka

Join us for small group Pilates, Body-rolling and Yoga classes in our new studio. With a maximum of 10 participants, classes will be highly interactive and personalized for your fitness needs. Please follow the link below for class and instructor descriptions, and schedules.

More information on group fitness »

Sitka Physio & Wellness


Painful conditions and diseases of the musculoskeletal system (mainly neck, shoulder, wrist and low back) often result from poor design, set-up or use of one's workstation. We provide ergonomic assessments of workspaces and recommend modifications to improve worker health.

More information on ergonomics »